I just left my weekly therapy appointment.As I went in, I wondered how long I have just felt OK. And how long have I been thinking about this? This must have been going on for years. And I may have made up a reason for this happening. If I did not have one, my depression would have stepped in and added its own color commentary.I first heard someone say, " It must be the … [Read more...] about STILL OK, NOT SAD, NOT MAD, JUST OK
