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“I Suffer From Depression.” Here’s What I Am Learning.

Turnaround

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What do you know, it really is not about me?

August 28, 2019 by Depression Is Not My Boss 1 Comment

I get so caught up in myself. An unhelpful thought pops into my head and the next thing I know, I am off living in the future. I had been concerned about having my work email on my phone. Finding excuses and reasons why I could not get it set up gave me control over my relationship with work. This past weekend, I was working with a customer and decided to add the work … [Read more...] about What do you know, it really is not about me?

With Your Encouragement, I Have Written 100 Blog Posts

August 16, 2019 by Depression Is Not My Boss 1 Comment

That translates into over 83,000 words about my journey with depression. And the journey is just getting started. Journaling has been one of my self-care activities. Writing about what I am feeling and thinking has been a way for me to work through my depression and “get in touch with my feelings." This is still very new to me and requires me paying attention. I am … [Read more...] about With Your Encouragement, I Have Written 100 Blog Posts

No Debt But Love, Has Nominated Me for the Sunshine Blogger Award.

July 15, 2019 by Depression Is Not My Boss 5 Comments

"Alright, Mr. DeMille, I'm ready for my close-up." Well, maybe not just yet. After all, I have only been blogging for four months. But thanks to readers like you, my day just got incredibly better. No Debt But Love has nominated me for the Sunshine Blogger Award. View the Nomination Here You can learn more about No Debt But Love here … [Read more...] about No Debt But Love, Has Nominated Me for the Sunshine Blogger Award.

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I write My Concealed Depression to create Mental Health AwarenessHello, I am Joel. I have Major Depressive Disorder.  I am genuinely determined to figure out my personal relationship with depression. With 40+ years of living with concealed depression, I write my blog to find answers. 

I once got so carried away searching for answers that I even earned a  certification in  SMART Recovery. 

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October 28, 2020 By Depression Is Not My Boss

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January 31, 2023 By Depression Is Not My Boss

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January 28, 2023 By Depression Is Not My Boss

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Recent

  • Depressed? Why I Hadn’t Considered Myself as Having Depression
  • If Only I Felt Happy, Maybe I Could Be Happy
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