What Depression Doesn’t Want You To Know About Unhelpful Thinking Styles

Predictable, steady, expectable, certain, sure, unsurprising, humdrum, obvious, and foreseeable. That is my life. And that has been my life for several months. I guess it is always something. And depression has clouded my life with generous helpings of unhelpful thinking. A year ago, I was fixated on not being able to get started in … Continue reading What Depression Doesn’t Want You To Know About Unhelpful Thinking Styles