Photo by Christian Lue on UnsplashI’m certain I have asked this question before.But now that I have the chance to think about it, I cannot say for sure what I want. My therapist suggested that I could notice traits in others that I like. Then, I could muse out loud if I possibly had the same habits and the same positive traits. This was more in reference to things about me that … [Read more...] about What Do I Really Want Out Of My Life?
Archives for October 2024
I’m Writing A List Of Things That Are True About Me
Colin + Meg UnsplashI am going very slowly working with this idea.Creating a list of things that are true about me is not easy. While I am beginning to think of more substantial things, I am still using things like "I enjoy a cup of coffee in the morning" as a fallback.I suppose it narrows down who I am in some way, but it seems like a cheap item to list. My gut is telling me … [Read more...] about I’m Writing A List Of Things That Are True About Me
I’m In Arizona Four Days Trekking the Grand Canyon
I don’t know where to start; there are so many beginnings.For the trip, I packed all of my medications into plastic days tabs. I am back to the 450 mg. dose of Wellbutrin XL each morning. This summer, I stopped adding the 150 mg. dose to the 300 mg. For some reason, through the summer, my pharmacy wasn’t able to get the smaller 150 mg. dose of Wellbutrin XL.This seemed to work … [Read more...] about I’m In Arizona Four Days Trekking the Grand Canyon
Why I Write 10 Things I Am Thankful For Each Day
Photo by Umar ben on UnsplashFor 18 months straight, when I woke up, I wrote down ten things for which I was thankful.I filled several notebooks with my writings. Some days I would think of deep, philosophical things I was thankful for. On other days, I would be thankful for the sun, the moon, the planets, and the refrigerator. This was all I could come up with on that day. I … [Read more...] about Why I Write 10 Things I Am Thankful For Each Day