Resources
Mental Health Resources
If you or someone you know needs help, call 1-800-273-8255 for the National Suicide Prevention Lifeline. You can also text HOME to 741-741 for free, 24-hour support from the Crisis…
Depression Resources
If you or someone you know needs help, call 1-800-273-8255 for the National Suicide Prevention Lifeline. You can also text HOME to 741-741 for free, 24-hour support from the Crisis…
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Why I Write 10 Things I Am Thankful For Each Day
Photo by Umar ben on Unsplash For 18 months straight, when I woke up, I wrote down ten things for which I…
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A Better Tool to Help Anyone with A Mental Health Emergency
Licensed under the Unsplash+ License It’s so simple; I’m surprised it has taken this long to go national. Of course, it makes sense.…
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Why I Struggle With Self-Care
Photo by Sydney Rae on Unsplash Do you struggle to be kind to yourself, to provide support and self-care? Do you feel frustrated when you…
