The Startling Truth About Coping Statements For Anxiety and Depression
Coping statements work! But you must say them to yourself or out loud to gain the benefit from your coping statements.
Read More →My thoughts on my lifetime of Major Depressive Disorder with suicidal ideation.
Latest from the Blog
My 101 Best Coping Statements For Anxiety and Depression
Coping statements for my anxiety and depression helps me live a balanced life. It turns out I was using them before I understood what they are.
Read More →
Why Most Budgets Fail in the First 7 Days (And What I Do in 10 Minutes Instead)
Traditional budgets demand time, discipline, and perfection. Mine requires 10 minutes a week — and actually gets used.
Read More →Depression Is Not My Boss
This is a personal blog about living with Major Depressive Disorder and suicidal ideation — written candidly, in first person, to reduce stigma and foster connection with others who understand.
About Me
Search the site...