Coping Statements for Depression
10 Things I am Thankful for Today As I Face My Depression
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Joel Quass10 Things I am Thankful for Today As I Face My Depression
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READ: My Gratitude Journal Is Written In My Actions
Today I say thank you, thank you, thank you.
READ: Why do I think in terms of all or nothing?
My concealed depression is written under the alias Depression is not my boss. I have certifications in SMART Recovery and am a Global Career Development Facilitator.
Diagnosed with Major Depressive Disorder last year, I am sharing what I learn. If you know someone who might benefit from reading this, please share.
I very much appreciate your comments.
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Joel Quass
Content creator and writer sharing insights and stories.