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“I Suffer From Depression.” Here’s What I Am Learning.

Turnaround

barometric pressure

Maybe the change in barometric pressure has me feeling down

August 27, 2019 by Depression Is Not My Boss Leave a Comment

I cannot put my finger on it. Today has been blah. Not overly bad, not overly good, just blah. My to-do list was long. The self-care part for me was to be outside, on the front porch, drinking my coffee, no cell phone, no laptop, just me and nature. That part of the day was relaxing. After that, I worked my list.  I did manage to get the trash and recycling to … [Read more...] about Maybe the change in barometric pressure has me feeling down

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I write My Concealed Depression to create Mental Health AwarenessHello, I am Joel. I have Major Depressive Disorder.  I am genuinely determined to figure out my personal relationship with depression. With 40+ years of living with concealed depression, I write my blog to find answers. 

I once got so carried away searching for answers that I even earned a  certification in  SMART Recovery. 

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