Photo by Rehina Sultanova on UnsplashI have only been using the CPAP machine for two days, but already the morning fog is lifting.It’s possible that CPAP may have helped me a few years ago. But then, the issue ended up being my medication. Once I switched from Prozac to Wellbutrin, I was able to get out of bed and meet the day. I am still so thankful for my new psychiatrist who … [Read more...] about My Depression Has Me Catastrophizing Instead of Fixing My Sleep Problem
sleepiness
I Feel That I Am Missing Something Important
Photo by Pierre Bamin on UnsplashIs it just the time of year, or am I beginning to descend into a depression cycle?Can I just push through this or do I need additional resources? I know that every day is different, and I should not expect rainbows and unicorns each day. Besides, where would I keep all the unicorns? I only have 5 acres of property. Of course, this would be the … [Read more...] about I Feel That I Am Missing Something Important
