Ok, the joke was on me.I had just stated that I was feeling funny writing about depression when I wasn’t feeling depressed. This must have caught my therapist off guard. She was chuckling to herself, but the smile on her face gave her away. It is important to know which side you are seeing. I was seeing a side of her she rarely lets out.My therapist has been a rock, and … [Read more...] about Why Was My Therapist Chuckling At What I Said?
talk therapy
Was it Depression’s Fault I Did Not Meet My New Therapist Last Night?
It wasn’t that I didn’t have an appointment.And it wasn’t for inattention on my part. Or at least it felt that way to me. I called my employer's Care network. And I answered all their questions. They wanted to know if I preferred a male or a female therapist. I explained that I have worked with both.All I want is someone who I can talk with and possibly connect with.Now I may … [Read more...] about Was it Depression’s Fault I Did Not Meet My New Therapist Last Night?
Am I Afraid of Talk Therapy to Beat My Depression?
Photo by Finn on Unsplash I mean it makes sense that it would help.Yet I have made excuses to stop going even after I had fought to get one therapist into my insurance network. I was paying out of pocket and had already called my health insurance provider once about getting him to be in-network. I finally got the nerve to call again after I had spent $115 for each of the 4 … [Read more...] about Am I Afraid of Talk Therapy to Beat My Depression?
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