It wasn’t that I didn’t have an appointment.And it wasn’t for inattention on my part. Or at least it felt that way to me. I called my employer's Care network. And I answered all their questions. They wanted to know if I preferred a male or a female therapist. I explained that I have worked with both.All I want is someone who I can talk with and possibly connect with.Now I may … [Read more...] about Was it Depression’s Fault I Did Not Meet My New Therapist Last Night?
talk therapy
Am I Afraid of Talk Therapy to Beat My Depression?
Photo by Finn on Unsplash I mean it makes sense that it would help.Yet I have made excuses to stop going even after I had fought to get one therapist into my insurance network. I was paying out of pocket and had already called my health insurance provider once about getting him to be in-network. I finally got the nerve to call again after I had spent $115 for each of the 4 … [Read more...] about Am I Afraid of Talk Therapy to Beat My Depression?
