My psychiatrist mentioned light therapy for SAD during my last medication management session.This year I realized back in early November that the days were getting markedly shorter. By 5 PM, if it was overcast outside, the sky was almost black. And the days just before Winter solstice, the shortest day of the year, seemed exceedingly devoid of light.Now we are 6 days on the … [Read more...] about My Trying LED Light Therapy Is Making Depression Mad
