If you haven’t tried coping statements lately, you are in for a surprise.Getting straight talk about using coping statements has been a goal of mine. I have seen these skills in action and wanted to be able to us coping strategies or coping statements to help me lead a more balanced life. In my situation, I want to lead a balanced life with depression. Others may be struggling … [Read more...] about How To Take Control and Use Coping Statements
Archives for March 2021
Pure Joy With Depression? It Makes Me Feel Good All Over
I admitted that I was feeling good to my Psychiatrist on Wednesday.My 3-month medicine management appointment was first thing in the morning. I was early, as usual, and I caught up on my email using my phone while waiting for my doctor. My Psychiatrist was happy to see me.She told me that when she checked her appointments last night, she was thrilled to see I was her first one. … [Read more...] about Pure Joy With Depression? It Makes Me Feel Good All Over