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Green apples with smiley faces symbolizing concealed depression.

My Concealed Depression

Archives for May 2019

It’s so depressing. Why am I still reading it?

May 31, 2019 by Depression Is Not My Boss

Book cover titled 'I Want to Talk About It' about male depression.

I was loaned a copy of “I don’t want to talk about it.†It was written by Terrence Real. I have read more than half of the book now. And I am drawn like a moth to the flame.  I am getting burned, but I can’t stop reading. I feel like the book is telling me that there is a lot of pain I need to … [Read more...] about It’s so depressing. Why am I still reading it?

Did you know I have guns?

May 30, 2019 by Depression Is Not My Boss

Well, right now I don’t. What I have is an indentation in the carpet in my closet where the gun safe was. I have an empty space on my shelf in the closet where the canvas bag of ammo was. All thats left is a cloth bag with a turkey call in it and a replacement peep sight for my compound bow. But no compound bow, and no guns. The morning I walked into the … [Read more...] about Did you know I have guns?

Why Do I Double-Check Before Swallowing? 6 Year Update

May 29, 2019 by Depression Is Not My Boss

A close-up of a mouth holding a green and white capsule pill.

Originally published May 29, 2019 It hit me the other day—I don’t double-check my pills anymore. For so long, that little ritual was part of my mornings. Shake the bottle. Look at the label. Roll the pill around. Push it onto my tongue just to be sure. And now? I just take them. No second-guessing. No hesitation. It feels almost strange not to overthink it.. But at the … [Read more...] about Why Do I Double-Check Before Swallowing? 6 Year Update

Why Can’t I Open This Letter?

May 28, 2019 by Depression Is Not My Boss

Handwritten heartfelt letter expressing love and appreciation.

It came two days ago. And I have still not opened it. When I took the letter out of the mailbox, the handwriting looked familiar. After that, I noticed no return address. I was thinking, what is this all about? Did I fill out a rebate form or something? Why does this look so familiar? I’m sitting in the cab of the truck, with the window rolled down. I am at the same … [Read more...] about Why Can’t I Open This Letter?

I killed a painted turtle

May 27, 2019 by Depression Is Not My Boss

A sea turtle swimming underwater near coral reefs.

The riding lawnmower was over the turtle before I realized what was happening. Our property is on a lake. We discovered several years ago that turtles will leave the water and crawl 100 yards or more, through the trees and bushes, to dig a hole in our yard and bury their eggs. Last year, as I was mowing, I saw what looked like a brown plastic bowl in the grass. As I got … [Read more...] about I killed a painted turtle

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Joel Natl Career Fair Bio Pic he's using for my concealed depressionHello, I am Joel Quas 

In April 2019, I was diagnosed with Major Depressive Disorder with suicidal ideation. By writing things out, I am learning more about my relationship with depression. 

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The US has a a new 988 system that grabs location, not just area code.
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