Photo by David Vives on Unsplash I’m still stuck on being alone for the summer, with my depression on vacation.After being so determined to get my depression out in the open, why am I sad that it has taken a holiday? I should be doing back flips and alerting the media. Depression’s absence should be a celebration. I have been working on this for 5 years.And yet, I miss the … [Read more...] about Summers Here, So Where Is My Depression?
Fortune-Telling
I Don’t Know Why I Am Still Trying
Photo by Brett Jordan on UnsplashMaking forward progress feels like it’s not a thing right now.Today, keeping my head above water is my primary goal. The process of moving forward seems labored and just outside of my grasp. This morning, I am wondering how I managed to fake it for so long. There’s no way I have really been getting things done. Any visible forward progress is … [Read more...] about I Don’t Know Why I Am Still Trying
Is My Depression or My Medication Making Me Dizzy?
Photo by Tim Mossholder on UnsplashIt has been 10 days since I went to my General Practitioner about a pinched nerve.My GP gave me the Three, Two, One Prednisone medication. After completing the pill regime, I expected to have the pain heading to the door. It hasn’t left, so far. And it moved from my left lower back to the left front, between my knee and where my leg joins my … [Read more...] about Is My Depression or My Medication Making Me Dizzy?
Why Am I Letting My Depression Control My Feelings?
I saw a great poster this morning, which identifies and defines 6 common feelings.I can identify with sad; I see that a lot.Calm was one I had missed. I always thought you went from sad to happy. There was never anything in between. Or at least that is what I had always thought. In fact, there are 60 or more common emotions, feelings. Just do a Google search and you will see … [Read more...] about Why Am I Letting My Depression Control My Feelings?
Am I Having a Depression Remission?
Photo by Kristina Tripkovic on UnsplashIs depression remission even a thing?And what makes me think that I am not doing ok with my depression? Do I really have a lot of questions about where I am? Should I be running to my WRAP plan (wellness recovery action plan)? Is it ok that I have not returned the call from my peer advocate from yesterday? I have more questions than … [Read more...] about Am I Having a Depression Remission?