My Concealed Depression

Archives for July 2022

Did Depression Make Me Forget?

by

Photo by Towfiqu barbhuiya on Unsplash Last night, it seemed like a logical question to ask. I began to ponder it and play out the ramifications in my head. There must have been a reason why I did not write it down. I try to save ideas such as what inspired me so I can ponder them later. I'm like a cow grazing the grass, then later chewing its cud. Why didn’t I write … [Read more...] about Did Depression Make Me Forget?

Having Coffee on The Porch and Not Going to The Gym Is My Self-care Today

by

Photo by Avi Werde on Unsplash I feel guilty for not going to the gym this morning. Checking my app, I can see I have gone 4 out of 5 days this week. And I have been up since 6 AM this morning. When I got up, I had every intention of getting to the gym before preparing for work. I know it’s Saturday, but retail demands a non 9 to 5, Monday to Friday schedule. So, I am … [Read more...] about Having Coffee on The Porch and Not Going to The Gym Is My Self-care Today

Why Won’t Depression Let Professional Help In?

by

Photo by Nico Smit on Unsplash My depression has exclusivity in my life. Try as I might to invite others in to share my life, in the end, I find ways to stay distant. Even when I initiate the friendship or professional relationship, in the end, I find ways to stay distant from them. And even when I stay involved, my depression is still working to keep me separate from … [Read more...] about Why Won’t Depression Let Professional Help In?

My Attitude Is Being Controlled By Depression

by

After my days on 5 East, I was certain depression would not be in charge of my attitude ever again. Well, that feeling came to me months after my 4 days there. Being alone with the staff, I was still very much up against the wall, and the fact that I had finally taken a different action and gotten a different response was still sinking in. Leading a balanced life with … [Read more...] about My Attitude Is Being Controlled By Depression