Photo by USGS on Unsplash Excuse me for saying this. More than once, despite my depression, I have been on the edge of greatness. I have even stepped into the winner's circle a few times in my life. There is the warmth of that glow and the admiration of the crowd that can get a person almost giddy. And the positive endorphins go wild. Taking the gold is what I am always … [Read more...] about Is Depression Getting Me Close While Keeping Me Far Away?
Suicide & Self-Harm
Am I Having a Depression Remission?
Photo by Kristina Tripkovic on Unsplash Is depression remission even a thing? And what makes me think that I am not doing ok with my depression? Do I really have a lot of questions about where I am? Should I be running to my WRAP plan (wellness recovery action plan)? Is it ok that I have not returned the call from my peer advocate from yesterday? I have more questions … [Read more...] about Am I Having a Depression Remission?
10 Things I am Thankful For as 2024 Dawns
So, this is what I am thinking about and am grateful for as 2024 begins. ‘ I will do my best to remember these as I go through the year. I am very optimistic about 2024 and see so many possibilities. And everything on the above list will help make 2024 the best year yet. I'd love to hear what your plans are for 2024. Leave a comment or send me an email. … [Read more...] about 10 Things I am Thankful For as 2024 Dawns
September marks #SuicidePreventionMonth
A time to remember the lives lost to suicide, the millions who have struggled with suicidal thoughts & the individuals, families, and communities that have been impacted. Today I am standing up and am proud to be one of the millions who have struggled with suicidal thoughts. I know that sounds backwards, but I say proud for two reasons. The first and most important … [Read more...] about September marks #SuicidePreventionMonth
What Would Make Me the Happiest?
What would I do? How would I think? What would I spend my time doing? Firstly, I need to factor in my diagnosis of Major Depressive Disorder with suicidal ideation. Figuring out how to manage it has been my #1 focus for 4 ½ years. I still learn things every day about tools that will continue to give me an edge. And in that time, I have, with help, navigated different … [Read more...] about What Would Make Me the Happiest?