Photo by Jez Timms on Unsplash For me and my depression, having a bright SAD light in the winter makes sense.But over the past couple of years, my intentions are better than my reality. When I am not in front of the SAD light, I can think about how effective it was the first year I used it. But sit at my desk, in my home office, and I cannot think to turn it on. And it is right … [Read more...] about Should I Be Anxious About How I am Using My SAD Light?
Archives for January 2024
Should Life Be A Holiday?
Photo by Jonathan Knepper on UnsplashToday is a federal holiday.It is MLK day and everything federal is closed. A lot of businesses, well at least the home offices of these businesses, are closed. It’s a three-day weekend in the middle of January. Even so, I am going to work at 12 noon today and get off at 9 PM.At home, it is 26 degrees and a light blanket of snow fell after … [Read more...] about Should Life Be A Holiday?
Time Marches On, But Am I Marching with It?
Photo by Adrian Hartanto on Unsplash I am using a lot of cliches recently.What I am trying to understand as we go into 2024, is whether I am moving in tune with the times? It is easy for me to see that this year is going to be different than last year. But it is not as easy for me to see how I will fit in.My focus, as the year dawns, is how can I retire again?I have a tentative … [Read more...] about Time Marches On, But Am I Marching with It?
10 Things I am Thankful For as 2024 Dawns
So, this is what I am thinking about and am grateful for as 2024 begins. ‘I will do my best to remember these as I go through the year. I am very optimistic about 2024 and see so many possibilities. And everything on the above list will help make 2024 the best year yet.I'd love to hear what your plans are for 2024. Leave a comment or send me an email. … [Read more...] about 10 Things I am Thankful For as 2024 Dawns
