How to Completely Change Your Life With Depression June 28, 2019 by Depression Is Not My Boss (Edit) Updated October 9, 2025 by Joel Quass As I started reading this blog post I wrote over 6 years ago, I realized how little I knew then about my depression. And even without yet reading the remainder of my post, I see how little I knew about SEO. Even my … [Read more...] about How to Completely Change Your Life With Depression – 2025 UPDATE
therapy
When the Weekly Anchor’s Gone: Navigating a Therapist-Free Week
This will be the first Wednesday in a year that I have not met with my therapist. Regardless of the work, I am always looking forward to Wednesdays. My new therapist has really made me work, and I love it. She has gotten me to open up and consider things that I never imagined possible. She has made a connection that I just hadn’t felt before. During Covid, my … [Read more...] about When the Weekly Anchor’s Gone: Navigating a Therapist-Free Week
Why Does JetBlue Keeps Pushing Back Our Return Flight?
First, we were to get to Dulles around 8:00 PM. This would put us home around 10 or 10:30 PM. Not so bad. Now the Jet Blue flight doesn’t leave the gate until 8:30 PM. We get in after 10 PM. By the time I collect my wife’s luggage and we drive home, it will be after midnight. I suppose it could be worse. With the unpredictable weather patterns currently, there could be … [Read more...] about Why Does JetBlue Keeps Pushing Back Our Return Flight?
Why Was My Therapist Chuckling At What I Said?
Ok, the joke was on me. I had just stated that I was feeling funny writing about depression when I wasn’t feeling depressed. This must have caught my therapist off guard. She was chuckling to herself, but the smile on her face gave her away. It is important to know which side you are seeing. I was seeing a side of her she rarely lets out. My therapist has been a rock, and … [Read more...] about Why Was My Therapist Chuckling At What I Said?
Is The New Year A New Life?
Photo by Manuel Sardo on Unsplash 2024 really sucked. I lost my Mother towards the end of March, and my wife lost her Father in late November. And my adult children lost the two grandparents that they had grown up with. Even if my Mom’s passing was expected, after all, she was 96, going on 97. Thinking about it happening is different than it actually happening. My … [Read more...] about Is The New Year A New Life?
