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“I Suffer From Depression.” Here’s What I Am Learning.

Turnaround

10 more shopping days

10 More Shopping Days Until Christmas And Self-Care Is Gone

December 15, 2021 by Depression Is Not My Boss Leave a Comment

with 10 shopping days until christmas, my self care is forgotten

It feels as if I have been going non-stop since the week of Thanksgiving. Maybe it is the time of year. Or I am just forgetting to include self-care in my day. Have I given up on self-care to accommodate everyone else’s needs? And worse than all of that, I do not see the situation changing until New Year’s Day. My dance card isn't empty until the first day of the new … [Read more...] about 10 More Shopping Days Until Christmas And Self-Care Is Gone

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I write My Concealed Depression to create Mental Health AwarenessHello, I am Joel. I have Major Depressive Disorder.  I am genuinely determined to figure out my personal relationship with depression. With 40+ years of living with concealed depression, I write my blog to find answers. 

I once got so carried away searching for answers that I even earned a  certification in  SMART Recovery. 

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