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“I Suffer From Depression.” Here’s What I Am Learning.

Turnaround

bears

Super Focused, Then Super Distrac… Oh Look, a Squirrel

June 6, 2020 by Depression Is Not My Boss 1 Comment

MDD has me scattered, I cannot focus

My mind is all over the place lately. Now I know there is a lot going on, but that is no excuse. OK, so a year ago I was in the hospital being treated for MDD, major depressive disorder. Then I came out of retirement and went back to work in management. Then, the pandemic happened and all sorts of customs (social distancing) and costumes (masks) have become the new … [Read more...] about Super Focused, Then Super Distrac… Oh Look, a Squirrel

The Bear Came Back Last Night

July 27, 2019 by Depression Is Not My Boss 3 Comments

I knew I should have brought the birdfeeders in last night. I got home just before 1 AM. My new job is going well, but the commute is an hour and seven minutes. Since I closed last night, I didn’t leave the building until well after 11:30 PM. When I pulled into the driveway, I saw the birdfeeders were still out. The night before was the same thing. I got home after midnight … [Read more...] about The Bear Came Back Last Night

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I write My Concealed Depression to create Mental Health AwarenessHello, I am Joel. I have Major Depressive Disorder.  I am genuinely determined to figure out my personal relationship with depression. With 40+ years of living with concealed depression, I write my blog to find answers. 

I once got so carried away searching for answers that I even earned a  certification in  SMART Recovery. 

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