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“I Suffer From Depression.” Here’s What I Am Learning.

Turnaround

Buckminster Fuller

Afraid or not, life still marches forward

October 30, 2019 by Depression Is Not My Boss 1 Comment

unhelpful thinking gives us choices to embrace life or to end it, I choose life.

We are either moving forward or we are dead. There is no middle ground. Even when we feel nothing is happening, that what we are doing doesn’t matter, life is going on. My personal thoughts about my self-worth and my value, my contributions to society and the greater good, are done against this backdrop. Whether I decide I am valuable just as I am, with all my flaws … [Read more...] about Afraid or not, life still marches forward

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I write My Concealed Depression to create Mental Health AwarenessHello, I am Joel. I have Major Depressive Disorder.  I am genuinely determined to figure out my personal relationship with depression. With 40+ years of living with concealed depression, I write my blog to find answers. 

I once got so carried away searching for answers that I even earned a  certification in  SMART Recovery. 

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