The change triangle is becoming my go-to tool helping me to understand what I am feeling.Feelings. And the core emotions I have so fastidiously defended against. I spent 43+ years putting my defenses up so that I would not come in contact with my core emotions. Even now when I do this, the result is me using inhibitory emotions to block my true (core) emotions.The human species … [Read more...] about Learning The 3 Parts of My Change Triangle
