I’m backsliding.Where I once wanted to know what someone else was thinking, now I am back to tell them what I want to say. OK, so this is not an every time thing, but as I re-read my post from September 18, 2019, I can see I am missing something. READ: Is This What Getting To Know You Feels LikeThat day, when I shared time with two people, I connected in a very concrete way.I … [Read more...] about Is This What Getting to Know you Feels Like? Part II
depression coping statements
Now You Too Can Use Coping Statements to Minimize Mental Health Conditions
Even those with long-term physical health conditions see the new year as a time to address their physical health and coping statements can help.Physical Health Coping Statements VS. Defensive Negative Self Talk(Negative Self Talk) I don’t feel like going for a walk –(Positive Coping Statement) “I always feel better after I get moving.”(Negative Self Talk) The gym is too far … [Read more...] about Now You Too Can Use Coping Statements to Minimize Mental Health Conditions
