Being in control is powerful. Feeling helpless, not having control can be debilitating and unhealthy. I have been on both sides of the aisle lately. Sometimes I have felt in control and at other times have allowed myself to feel helpless, to be the victim in the situation. Linking my control issues to depression has been a real eye-opener. Sleeping habits seem to be … [Read more...] about How can you be in control and have depression?
