Photo by Braden Collum on Unsplash So, the stars aren’t perfectly aligned for me to be a contender today. The few times they have been, depression was involved, and the outcome wasn’t pretty. My depression has this way of making things seem alright, and then it springs its trap. One second I am thinking “Life is good,” and the next I am circling the drain. Now when … [Read more...] about Would I Be a Contender If I Get Out of My Own Way?
mental health. fortune telling
Skimming articles on depression, I came across one from GoodRX. The article listed its ten best coping skills for depression. I thought about what they had written and pictured how I would use each of these ten coping skills. Here are my responses to GoodRX’s list of the best coping skills for depression. 1. Do one self-care activity – I am still working on this one. … [Read more...] about What are the best coping skills for depression?