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“I Suffer From Depression.” Here’s What I Am Learning.

Turnaround

20000 feet

The World Looks Easier at 20,000 Feet

September 20, 2019 by Depression Is Not My Boss 1 Comment

First time om a plane with depression

The big picture. That’s what I see from row 6, seat C of the airplane. Almost immediately after takeoff, my perspective changed. At first, I was seeing Buck Mountain Road that I had just traveled to get to the airport. Then the city passed under us, getting visibly smaller as we climbed to our cruising altitude. Now I am wondering why I am writing in the past tense. I … [Read more...] about The World Looks Easier at 20,000 Feet

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I write My Concealed Depression to create Mental Health AwarenessHello, I am Joel. I have Major Depressive Disorder.  I am genuinely determined to figure out my personal relationship with depression. With 40+ years of living with concealed depression, I write my blog to find answers. 

I once got so carried away searching for answers that I even earned a  certification in  SMART Recovery. 

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