For some reason, I envisioned a breakthrough session last night. By the end of the zoom meeting, I thought all my cares would be lifted and I would have found a nugget of truth I could work with until the next session. My anticipation of our first meeting under the new framework was hard to contain. After all, we had done some great work together. It was February 5th when … [Read more...] about Getting Back to Therapy Wasn’t What I Expected
medication
Why I’m Still Dealing with The Fallout From MDD
Every time I think I have gotten all the pieces sorted out regarding my treatment for depression, a new wrinkle appears. Learning to live with depression and understanding my relationship with it has been eye-opening. Going from concealing it, not facing it, never even saying the word to now acknowledging it has been a roller coaster ride. And on top of that, I am dealing … [Read more...] about Why I’m Still Dealing with The Fallout From MDD
My Appointment Over, It’s Goodbye Prozac, Hello Wellbutrin
Prozac has been my friend for over a year. But in higher doses, it possibly was the reason I couldn’t get out of bed in the morning. Going from 20 to 40 mg last November, sent me on a journey lasting almost 6 months. And in the end, I finally found relief from the loss of energy. Gone too, was the constant negotiating with myself about getting out of … [Read more...] about My Appointment Over, It’s Goodbye Prozac, Hello Wellbutrin
Two Days in A Row, Am I Dreaming?
Once again, I woke up and I got up. No drama, no negotiating with myself about whether to get up or stay in bed a little longer. You don’t know how relieved I am to skip the anxiety and worry about something as simple as getting out of bed. Lately, I can either roll over and grab a few more winks or get up. Now, the bartering and indecision are … [Read more...] about Two Days in A Row, Am I Dreaming?
Is It Working Yet? – Doing the Drugs Part IV
It has only been five days. And I just took day five’s medication about 30 minutes ago. I understand that it can be four weeks before my Wellbutrin XL, 150 mg. is doing its job as intended. And I am still taking a smaller portion of my Prozac (now 20mg) to help as I transition. So why am I expecting a miracle? Why would my experience with changing … [Read more...] about Is It Working Yet? – Doing the Drugs Part IV
