Over the past few weeks, I have not been able to slow down.As the days get shorter, I am almost frantic to get things accomplished. And the thought of self-care, of "me" time, makes me cringe. There is no way I can be available for me, there is too much to do.So now I am recognizing this as a clear sign I need to slow down.But knowing is different from doing.In fact, I am going … [Read more...] about Why Am I Exceeding the Speed Limit?