Photo by Cerys Lowe on UnsplashIf the rock was like the one that pushed me to the hospital, I’m not sure I would be here.That morning, the rock was so massive and the hill so steep, I couldn’t imagine how I was going to move it. Just the thought of pushing against it was impossible to think about. Everything was numb, and the rock was there staring at me.It felt like it was … [Read more...] about I’m Still Pushing That Rock Up the Same Hill
Selfcare
What Makes Self-Care Keep Evolving?
Photo by Jon Tyson on Unsplash It still amazes me that I am allowed to take care of myself.The whole idea of putting on one’s own oxygen mask before helping others has been foreign to me. Or should I say that in the past it has been foreign. Recently, I have made a concerted effort to include my own needs in my plans. This can be seen in my attitude towards things I always … [Read more...] about What Makes Self-Care Keep Evolving?
Having Coffee on The Porch and Not Going to The Gym Is My Self-care Today
Photo by Avi Werde on UnsplashI feel guilty for not going to the gym this morning.Checking my app, I can see I have gone 4 out of 5 days this week. And I have been up since 6 AM this morning. When I got up, I had every intention of getting to the gym before preparing for work. I know it’s Saturday, but retail demands a non 9 to 5, Monday to Friday schedule.So, I am on the … [Read more...] about Having Coffee on The Porch and Not Going to The Gym Is My Self-care Today
I’m Too Busy to Be So Busy – Self-care Part II
What in the world? I know I’m not sure I know what is going on either.But what I do know is I haven’t had a chance to slow down since early December. It’s been over 7 weeks since I felt like I had a few minutes I could take for myself. Getting on a plane and flying to see my grandson was about me and my family. But it wasn’t relaxing in the “I’m on vacation so get out the … [Read more...] about I’m Too Busy to Be So Busy – Self-care Part II
I Broke My New Year’s Resolution After Only 4 Days
Well, it was going to be my New Year’s resolution if I got around to making new year’s resolutions.For the past 6 weeks or so, I have been wondering why I was feeling so rushed. This led to my decision that I wasn’t setting aside any self-care time. Every day had become full of life’s needs, and I found myself gravitating towards everyone else’s needs.My resolution then was to … [Read more...] about I Broke My New Year’s Resolution After Only 4 Days
