I’ve been thinking about unhelpful thinking styles. And I really should, because that is what put me up against the wall. It was all or nothing, no shades of grey anywhere on the horizon. No visible way forward. That thinking landed me in the emergency room. Solutions that I thought up I magnified, blowing them out of proportion. Either way, I underestimated the good … [Read more...] about Up Against the Wall – 10 Unhelpful Thinking Styles
Archives for May 2019
Doing The Drugs
Prozac gave me a new outlook on life. I am not afraid to say it. I see the news, I know the public sentiment. Being pro-Big Pharma is not the cool thing to do. Politics and business practices aside, this drug has given me a glimpse of my former self. For that, I am thankful, grateful and glad. My doctor said it will take four to six weeks before I will see the full … [Read more...] about Doing The Drugs
Going to Area 51
This morning I went to check out Area 51. Well, it felt like that was where I was going. The real name is Region 10 Wellness Recovery Center. To me, the idea of going was otherworldly. One of the written instructions for my discharge was that I find a Psychiatrist in the healthcare community who will do Adult Case Management. It turns out it’s not just refilling … [Read more...] about Going to Area 51