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End Child Anxiety

“I Live With Depression.” Here’s What I Am Learning About It.

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Today Is Memorial Day in the US

May 29, 2023 by Depression Is Not My Boss Leave a Comment

It is Memorial Day in the United States today. This has nothing to do with my depression, but I wanted to recognize those who served

Many years ago, on Memorial Day, our children would march in the local parade in New Jersey. The weather was always suspect. The kids would be wearing their soccer or band uniforms, or the official attire of whatever club they represented that year.  The parade began at 10 AM and would last an hour or so. The fire department always had their engines in the parade. The local … [Read more...] about Today Is Memorial Day in the US

I Should Ask Better Questions So I’m Not a Fortune-Teller

May 28, 2023 by Depression Is Not My Boss Leave a Comment

Am I asking the right questions about my depression or am I using unhelpful thinking to avoid taking responsibilty for my deprssion and its actions

In fact, I should be asking questions especially if I am sure of the answer. My recent experiences have led me to believe that taking people at face value is not always helpful. Over the years, I have always initially treated someone the way I would like to be treated. Some people would say I respect you. I expect you to do the right thing until you don’t. Then my … [Read more...] about I Should Ask Better Questions So I’m Not a Fortune-Teller

Has It Been Three Years Since I Was Pulled Over? – Road Rage Part 5

May 23, 2023 by Depression Is Not My Boss Leave a Comment

Depression is not the cause of my road rage

I don’t believe it’s fair to blame my depression for my speeding. After all, my depression is not driving the truck, I am. And while depression is putting unhelpful thinking to work, I should know better. I certainly should have known better traveling a back road after 12 AM and then passing through a work zone. When the officer came to the window he said: “Sir, did you … [Read more...] about Has It Been Three Years Since I Was Pulled Over? – Road Rage Part 5

Is My Medicine Right? Should I Be Happier?

May 11, 2023 by Depression Is Not My Boss Leave a Comment

Depression almost kept me from summiting mount Kilimanjaro with unhelpful, all or nothing thinking

It is hard for me to remember the last time I smiled. I mean really smiled. That I’m so happy that I cannot help but smile type of smile. This feeling of happiness wasn’t really evident in January when I was in Africa. I keep looking at the picture taken when we reached the summit of Mount Kilimanjaro. Reaching the summit at 19.431 feet was a bucket list adventure. We … [Read more...] about Is My Medicine Right? Should I Be Happier?

I Love Technology, But Does Technology Love Me?

May 10, 2023 by Depression Is Not My Boss Leave a Comment

I love technology, but does technology love me?

Photo by Markus Spiske on Unsplash I am listening in my truck to an Audible book about the landing of a man on the moon in 1969. The story includes mention of historical events including the introduction of the personal computer. I would like to think that I am somewhat of a tech geek. I purchased my first PC in 1986. It had a green screen monitor. To use it, you had to … [Read more...] about I Love Technology, But Does Technology Love Me?

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I write My Concealed Depression to create Mental Health AwarenessHello, I am Joel. I have Major Depressive Disorder.  I am genuinely determined to figure out my personal relationship with depression. With 40+ years of living with concealed depression, I write my blog to find answers. 

I once got so carried away searching for answers that I even earned a  certification in  SMART Recovery. 

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  • Today Is Memorial Day in the US
  • I Should Ask Better Questions So I’m Not a Fortune-Teller
  • Has It Been Three Years Since I Was Pulled Over? – Road Rage Part 5
  • Is My Medicine Right? Should I Be Happier?
  • I Love Technology, But Does Technology Love Me?

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