Today is December 31st, and the year has basically ended.I for one should have seen it coming. Even before January 1, 2023 came, I was flying across the Atlantic Ocean on my way to Tanzania. On the way, we had a chance to explore Frankfurt, Germany. It was New Year’s Eve, and the city was in holiday mode. Everywhere we went, there were Christmas themed people and holiday … [Read more...] about Is it Cliché to Ask Where the Year Went?
2023
My Updated 2023 Coping Statements for Depression and Anxiety
Photo by Mika Baumeister on UnsplashI began 2023 by updating my list of Coping Statements.After 4 years, it seemed time to make sure my list was up to date. I wanted to see what I am using and what coping statements I have passed over. With a collection of 101 coping statements, I can use for my depression and anxiety, knowing which ones seem to help is important.And I have … [Read more...] about My Updated 2023 Coping Statements for Depression and Anxiety
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