How much time do you spend on self-care?I have been asked that question now for months. I have been jumping and running from one thing to another in my quest to learn all I can about depression. While this has been hugely helpful in understanding and facing depression, it has not left much time for other activities.And it turns out "life keepings happening while I learn other … [Read more...] about New thinking is helping me achieve balance in my life
addiction
Do I really have an addiction?
Occasionally, I am really surprised.My motto is “I love getting up in the morning, because I learn something new every day.” Often, it is something small that I learn. A shortcut to the store. A new way to fold shirts, a new band that I had not heard before.But sometimes, what I learn is life changing.I have had a tab open on my laptop for weeks. It is an article by Dr. Roger … [Read more...] about Do I really have an addiction?
