Having written about this visit twice before it happened, I guess I was a little concerned about the outcome. But the discussion went very well. As you will see, we made some changes to my medication. But this was after almost an hour of conversation from a socially distant distance, with each of us wearing masks. I was able to share my list which I wrote into a blog post … [Read more...] about What Was I Worried About? My New Psychiatrist Understands Me
depression and anxiety
I’m a Little Nervous This Morning
Why? I’m still not sure what to say to my new Psychiatrist. And the appointment is less than five hours away. Yes, I have made some notes and collected documents. I have my Aetna Insurance card and my drivers license. In the bathroom, I hung a large cloth bag to collect all my current prescription medication, plus the supplements I am taking. Once again, I have all the … [Read more...] about I’m a Little Nervous This Morning
Day Five of My Stay-cation, So Why Can’t I Sleep?
On the first day of vacation, I was in bed and out like a light. This makes sense as I was up early and had worked until midnight. Then I had the hour-plus ride home, and some relaxing with a word game then lights out. For the past two nights, I have been going to bed later and later. This seemed like a marvelous thing to do. I was not rushing to bed as quickly as I … [Read more...] about Day Five of My Stay-cation, So Why Can’t I Sleep?
Will I be Ready for My New Psychiatrist?
I promise to tell my new Doctor the truth, the whole truth, and nothing but the truth. Going into my doctor’s office and putting on my concealed depression face results in me not getting the true help I need. Depression is once again getting me to be secretive. It reminds me that no one understands me as well as it does, and I should be wary of anyone (or any medicine) that … [Read more...] about Will I be Ready for My New Psychiatrist?
Super Saturday – Maybe I Did Need Some Time Off
I have gotten a myriad of things done today. It is day two of my mini-vacation and I am more relaxed than yesterday. In fact, yesterday I was scattered all over the place. Today, my list and my priorities are more aligned. Having purchased the tomato cages yesterday, putting them around the plants in the garden was an easy undertaking. Each day, the plants are bigger … [Read more...] about Super Saturday – Maybe I Did Need Some Time Off