• Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Home
  • About
  • Mental Health Resources
    • Depression Resources
  • Blog
    • Coping
    • Medication
    • Self Care
    • Stress and Anxiety
    • Unhelpful thinking
      • Coulda, Woulda, Shoulda
      • Fortune-Telling
      • Guilt and Shame
      • Time Travel
    • Sleep Issues
    • Depression
    • Covid19
    • Suicide & Self-Harm
    • Wellness Tools
      • SMART – Self Management And Recovery Training
      • WRAP (Wellness Recovery Action Plan)
      • Change Triangle
  • Contact
  • SHOP
Green apples with smiley faces symbolizing concealed depression.

My Concealed Depression

medicaion side effects

My Appointment Over, It’s Goodbye Prozac, Hello Wellbutrin

July 9, 2020 by Depression Is Not My Boss

I am saying goodbye to Prozac as I start the next 30 days with Wellbutrin XL

Prozac has been my friend for over a year. But in higher doses, it possibly was the reason I couldn’t get out of bed in the morning. Going from 20 to 40 mg last November, sent me on a journey lasting almost 6 months. And in the end, I finally found relief from the loss of energy. Gone too, was the constant negotiating with myself about getting out of … [Read more...] about My Appointment Over, It’s Goodbye Prozac, Hello Wellbutrin

Two Days in A Row, Am I Dreaming?

June 27, 2020 by Depression Is Not My Boss

Wellbutrin XL allows me to wake up and get up with depression

Once again, I woke up and I got up. No drama, no negotiating with myself about whether to get up or stay in bed a little longer. You don’t know how relieved I am to skip the anxiety and worry about something as simple as getting out of bed. Lately, I can either roll over and grab a few more winks or get up. Now, the bartering and indecision are … [Read more...] about Two Days in A Row, Am I Dreaming?

Is It Working Yet? – Doing the Drugs Part IV

June 16, 2020 by Depression Is Not My Boss

medication to help me lead a balanced life with depression

It has only been five days. And I just took day five’s medication about 30 minutes ago. I understand that it can be four weeks before my Wellbutrin XL, 150 mg. is doing its job as intended. And I am still taking a smaller portion of my Prozac (now 20mg) to help as I transition. So why am I expecting a miracle? Why would my experience with changing … [Read more...] about Is It Working Yet? – Doing the Drugs Part IV

What do you mean there are side effects?

February 23, 2020 by Depression Is Not My Boss

anti-depression drugs all have side effects

I didn’t even think about how my medicine works. I hadn’t realized that there are three classes of anti-depression drugs. Each one works in a different way to help you achieve some sense of normalcy. Different kinds of reuptake inhibitors target different neurotransmitters. There are three types: Selective serotonin reuptake … [Read more...] about What do you mean there are side effects?

Guess what? I am just like everyone else

February 22, 2020 by Depression Is Not My Boss

Depression makes me think I am different, not just like everyone else

For some reason, I thought I was special. I was sure that certain things only happened to me. My life and experiences are unique, but I was positive that my trials and tribulations were one of a kind, no one had ever lived through what I have lived through. Generally, I think this way in terms of the “bad†things that I have … [Read more...] about Guess what? I am just like everyone else

Primary Sidebar

Joel Natl Career Fair Bio Pic he's using for my concealed depressionHello, I am Joel Quas 

In April 2019, I was diagnosed with Major Depressive Disorder with suicidal ideation. By writing things out, I am learning more about my relationship with depression. 

Joel’s Next Book

The US has a a new 988 system that grabs location, not just area code.
https://myconcealeddepression.com/wp-content/uploads/2020/10/my-concealed-depression-intro.mp4
  • Email
  • Facebook
  • Pinterest

More to See

The startling truth about coping statements for anxiety and depression

The Startling Truth About Coping Statements For Anxiety and Depression

October 28, 2020 By Depression Is Not My Boss

My 101 Coping Strategies for Anxiety

My 101 Best Coping Statements For Anxiety and Depression

October 18, 2020 By Depression Is Not My Boss

Scrabble tiles spelling the word "depression".

I Look Fine. I’m Not. Here’s What You Don’t See.

November 11, 2025 By Depression Is Not My Boss

What High-Functioning (Concealed) Depression Really Looks Like

October 18, 2025 By Depression Is Not My Boss

You Never Pay More, Yet Clicking These Links And Making a Purchase Helps Fund My Blog

PureFormulas.com-Pure Healthy Goodness, Highest-Grade Natural Supplements! Fast, Free Shipping!
Mosaic 250x250
Blog Meets Brand
Best Self Improvement & Personal Development Blogs - OnToplist.com
RSS Search

All my posts – Be careful, some of my older posts could be triggers

  • November 2025
  • October 2025
  • September 2025
  • August 2025
  • July 2025
  • June 2025
  • May 2025
  • April 2025
  • March 2025
  • February 2025
  • January 2025
  • December 2024
  • November 2024
  • October 2024
  • September 2024
  • August 2024
  • July 2024
  • June 2024
  • May 2024
  • April 2024
  • March 2024
  • February 2024
  • January 2024
  • December 2023
  • November 2023
  • October 2023
  • September 2023
  • August 2023
  • July 2023
  • June 2023
  • May 2023
  • April 2023
  • March 2023
  • February 2023
  • January 2023
  • December 2022
  • November 2022
  • October 2022
  • September 2022
  • July 2022
  • June 2022
  • May 2022
  • April 2022
  • March 2022
  • February 2022
  • January 2022
  • December 2021
  • November 2021
  • October 2021
  • September 2021
  • August 2021
  • July 2021
  • June 2021
  • April 2021
  • March 2021
  • February 2021
  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019

Footer

Contact

Email:  my.concealed.depression@gmail.com

Privacy Policy

Recent

  • My Depression Wants to Know Why I Am Retiring
  • I Look Fine. I’m Not. Here’s What You Don’t See.
  • What High-Functioning (Concealed) Depression Really Looks Like
  • 10 Warning Signs You’re Secretly Struggling With Depression
  • 10 Unhelpful Thinking Styles That Fuel Anxiety and How to Stop Them

Search

Products

  • Evergreen is the story of my life with major depressive disorder. I write to learn more about my mental health Share The Journey As I Write My Next Book - draft "Evergreen"
  • Presentation slide about a personal story using 3x5 cards and cover letters for job offers. The Six Second Cover Letter™ $19.99 Original price was: $19.99.$0.00Current price is: $0.00.
  • A silhouette of a woman standing in water at sunset with birds flying overhead. 10 Page Gratitude Coloring Pages $9.99 Original price was: $9.99.$0.99Current price is: $0.99.
  • 5 gratitude coloring pages from my concealed depression to help reduce anxiety and depression Five - Gratitude Coloring Pages $9.99
  • Close-up of a person signaling silence with a finger on lips. The One Secret That Lands Your Dream Job[Course]

© Copyright 2020 · My Concealed Depression · All Rights Reserved · Designed by The Marketing Momma