It’s a disease after all. It can’t exactly be the enemy, because it is a part of me. Trying to understand how to frame my relationship with depression has been complicated. Not only is it a disease, but it is also a mental health issue. That makes it nowhere near as straight forward as cancer. Or today, Covid19. Yet there are some attributes of coronavirus that … [Read more...] about Depression and I Are on a First-Name Basis
self care
With Depression in Full Bloom, I was a Mess Last Year.
I guess in many ways I still am. I am learning how to live with depression after avoiding facing it for over 43+ years. I had a whole system in place to protect myself from the truth. I lived through at least four major episodes before winding up in the hospital a year ago. That marked the turning point in my relationship with depression. Now I am on a first-name … [Read more...] about With Depression in Full Bloom, I was a Mess Last Year.
Self-Isolation is So Isolating
I am forgetting how much I enjoy in-person interaction. This past weekend had been booked as a bridal shower in a northern state. We were to drive up Friday, attend the bridal shower on Saturday, visit Sunday and return home on Monday. This was planned months before Covid 19 made its entrance on the world stage. Reality is a three-day weekend spilling into Monday, … [Read more...] about Self-Isolation is So Isolating
A Day Working in the Yard has Helped me Dust the Cobwebs Out Of My Mind.
Today, it almost seems like everything is right with the world. I got to spend the morning with my wife. First hanging out in the living room, talking about what to do with the day. Then doing some grocery shopping, picking up a prescription all the while maintaining “social distancing.” Then I focused on mowing the yard. I pumped up the right front tire on my riding … [Read more...] about A Day Working in the Yard has Helped me Dust the Cobwebs Out Of My Mind.
Which New Normal? MDD or Covid19?
I am still learning to live with major depressive disorder. Now I am also learning to live surrounded by the coronavirus. I am troubled more than a little by the double whammy. Yet, my plight, if it is a plight, seems increasingly minor, compared to others. Obviously, dying is not the desired outcome for anyone. Short of that, being hooked to a ventilator is a close … [Read more...] about Which New Normal? MDD or Covid19?