Photo by Rehina Sultanova on UnsplashI have only been using the CPAP machine for two days, but already the morning fog is lifting.It’s possible that CPAP may have helped me a few years ago. But then, the issue ended up being my medication. Once I switched from Prozac to Wellbutrin, I was able to get out of bed and meet the day. I am still so thankful for my new psychiatrist who … [Read more...] about My Depression Has Me Catastrophizing Instead of Fixing My Sleep Problem
sleep issues
Why Am I Having Trouble Getting Out of Bed Again?
Photo by Annie Spratt on UnsplashI tried to shift the problem to the new medication that my general practitioner has started me on.This seemed logical as the getting-out-of-bed problem began shortly after I began taking generic Flomax. The reason I am taking that would require an entire blog post of its own. But here I am, and I am trying to understand why I cannot get started … [Read more...] about Why Am I Having Trouble Getting Out of Bed Again?