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Stuart Smalley

It works for me so who cares what “they say”

September 27, 2019 by Depression Is Not My Boss Leave a Comment

Positive affirmations help me lead a balanced life with depression

Stigma is a funny thing.It is often subtle; you can’t quite put your finger on what you are feeling. Yet there it is. Sometimes, all you must do is say the word and feelings, emotions begin to form inside you. A switch is thrown, and your senses are activated and on alert.Affirmation.See? I know you are reacting in some way to that word. I have seen it before. And it is not … [Read more...] about It works for me so who cares what “they say”

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Joel Natl Career Fair Bio Pic he's using for my concealed depressionHello, I am Joel Quas 

In April 2019, I was diagnosed with Major Depressive Disorder with suicidal ideation. By writing things out, I am learning more about my relationship with depression. 

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