Sometimes, I just need to check in with myself.Well, ever since I acknowledged that I have had depression for the past 43 years, I have felt the need to check in with myself, to see what is going on. My goal is to keep depression out in the open, where I can keep an eye on it. Doing this makes depression very uncomfortable, which is comforting to me.When I don’t, bad things … [Read more...] about Testing 1,2,3. Checking in to see if I am OK
tools for depression
Use these tools to see if you are part of the club
I have been collecting Mental Health Tools for months. Anything that will help me understand depression and how to live with it. Recently, I discovered that there are tools available to help people determine; if they might be depressed, or have some of the symptoms of depression. Here is the link to my page: Mental Health Tools: … [Read more...] about Use these tools to see if you are part of the club