Photo by Christina Victoria Craft on Unsplash 30 days ago, she added 15 mg. of mirtazapine to the 450 mg of Wellbutrin XL that I take each morning. The addition of this drug is prescribed to help me go from ok, to a balanced life where I might feel joy again. I have written much recently about how I have gotten to the ok stage but cannot seem to move into what I remember … [Read more...] about I See My Psychiatrist Tomorrow to Discuss the 15mg of Mirtazapine She Added
Change Triangle
Doing The Drugs – Part “Who Knows, I’ve lost track”
Mirtazapine, generic for Remeron, was added to my anti-depressant regime recently. A Google search reveals: Mirtazapine is an antidepressant used to treat major depressive disorders in adults. It is not known if mirtazapine is safe and effective for use to treat MDD in children1. It is often used in cases of depression complicated by anxiety or insomnia2. It … [Read more...] about Doing The Drugs – Part “Who Knows, I’ve lost track”
How Using the Change Triangle Helps Me Cope with Depression
Is the Change Triangle my tool for moving forward with my depression? I first wrote "moving forward FROM my depression." What was I thinking? My depression and I are together until the end. Two peas in a pod, Ying and yang. And to think that I am moving away from depression is not a realistic outlook. Now there are times when I feel it is possible. And over the years, I have … [Read more...] about How Using the Change Triangle Helps Me Cope with Depression
My Depression and I Are About to Celebrate Our 4th Anniversary
Photo by Joy Memon on Unsplash Depression and I go back almost 60 years, but I have only said “I have depression” for the past four. Before that, I was all about getting the episode over so I could get back to my “regular life.” It never occurred to me that living with depression was my regular life. I was so focused on never having depression that I refused to see my … [Read more...] about My Depression and I Are About to Celebrate Our 4th Anniversary
Why Must My Depression Decide What I Really Want or Need?
Photo by Alvaro Reyes on Unsplash If I think I want or need something, shouldn’t that be enough? Yet here I am negotiating with myself over what I want. Even after a lifetime of making my own choices, I am stuck between my ideas and depression. Now it is possible that my depression has allowed me a few “wins.” You know, just enough to keep me in the game. My … [Read more...] about Why Must My Depression Decide What I Really Want or Need?






