And yet here we are facing a deadly variation of the flu. My level of anxiety has increased markedly as the virus has spread. This anxiety has manifested itself as anger, at times, and has been a source of friction within my support group. I wonder why this time it's different, having survived swine flu, H1 N1, and yearly cold and flu seasons. Having a day job in the … [Read more...] about I Thought the Next Pandemic Would Include Zombies
My life goes on
The Circle of Life Sucks – Digging an Animal Grave Part II
The inevitable happened today. Ashes to ashes, dust to dust. He was over 15 years old and had lived a charmed life for a cat. Although he never had offspring, he had a family that he loved and that loved him. He was a hunter, a birdwatcher, and he loved to show his dominance in the pack. His name was Pumpkin after his “pumpkin … [Read more...] about The Circle of Life Sucks – Digging an Animal Grave Part II
I think I should. I think I shouldn’t.
What is it about making a decision? I have done my homework. I have filled out the worksheets. I have spoken to my supporters, my therapist and my family. And I am still not sure what I should do. And I haven’t even been offered the job yet. Just because the interview went well, doesn’t mean I will be offered the position. Yet here I am … [Read more...] about I think I should. I think I shouldn’t.
When Will I Ask These 12 Better Questions?
This is one of the key skills I must learn if I am to make sure depression is not my boss. Asking better questions, not just hearing the voice of depression will keep me from making impulsive, rash, and often destructive decisions. In the hospital, I was given a handout titled “How to Challenge Unhelpful Thinking Styles.†My thanks to the nurses … [Read more...] about When Will I Ask These 12 Better Questions?





