 I am worn out tired. Presenting five workshops in three days meant expending a huge amount of positive energy. And my support system was not traveling with me. I got home late this afternoon, ready to relax and re-charge. But that was not in the cards, at least not yet. There are follow-up emails from the events. There is setting up the reservation page for the … [Read more...] about Stick a fork in me, I’m done
anxiety
Is there something about Mondays?
Two Monday’s in a row I have felt almost normal. Last week I was at home, making the final enhancements to the workshops I am giving. This Monday, I presented the workshop twice. Once in the morning, and once in the afternoon. Tomorrow I am doing the same thing. A 3-hour morning session, then I will drive to a different venue and repeat it in the afternoon. To be able to … [Read more...] about Is there something about Mondays?
No chunks. It’s everything, all the time.
My plan for the week is to break my thoughts into chunks. There will be a chunk for the depression. Then there is a chunk for self-care. I wish I could report that I am doing a wonderful job with the self-care piece of my recovery, but it hasn’t been as simple as I thought it would be. Getting out of my own head for a few minutes has been a challenge. … [Read more...] about No chunks. It’s everything, all the time.
Doing The Drugs
Prozac gave me a new outlook on life. I am not afraid to say it. I see the news, I know the public sentiment. Being pro-Big Pharma is not the cool thing to do. Politics and business practices aside, this drug has given me a glimpse of my former self. For that, I am thankful, grateful and glad. My doctor said it will take four to six weeks before I will see the full … [Read more...] about Doing The Drugs
I wish I could sleep
I got out of the hospital Saturday morning at 11:30 AM. Does that make this day 3 or day 4? Not sure. But what I do know was that yesterday was tough. And last night, I just couldn’t fall asleep. In the hospital, I started taking Melatonin to help me fall asleep. It worked a little the first few days, but last night, nothing. Yesterday I started trying to … [Read more...] about I wish I could sleep
