I am spending time researching how I measure up.Are my depressive episodes my fault, depression’s fault, or nobody’s fault? Have I had a choice in each of the big meltdowns I have endured over the past 40+ years? Should I be blaming depression? Are these episodes the byproduct of not having tools and not wanting to know what was going on?Thinking I was less than perfect was … [Read more...] about Is It Possible To Measure Depression and My Actions?