What does it mean to be “perfectly” depressed? The phrase itself feels like a contradiction. Depression, after all, is often portrayed as something visible—tears, disheveled hair, darkened rooms, canceled plans. But what if it could be hidden in plain sight? Behind a polished exterior, behind excellence and achievement, behind the kind of life that others envy? This is the … [Read more...] about Why I Am Unpacking the Rules Behind My Perfectly Concealed Depression
Can I be depressed for no reason?
How Can I Be Depressed for No Reason?
Or am I depressed and just don’t recognize the reason? After my medication management appointment with my Psychiatrist, I thought things were opening up and getting better. After all, getting up in the morning is still much easier than before my medication was changed. That sluggish feeling is not with me as I start my day. I am incredibly grateful for … [Read more...] about How Can I Be Depressed for No Reason?



