Not that I won’t still have a place in my heart for Prozac. Before both of those, I researched SAM-E. Knowing it could have mood adjusting properties, I started taking it maybe 10 years ago. It wasn’t because I thought I had depression (which I now know I do), but because it helps with joint pain. At least, that is what I told myself. Depression wasn’t interested in me … [Read more...] about Wellbutrin Could Be My New Best Friend
depression treatment
Guess What I Wrote Down?
It has been months since I opened my WRAP® PLAN workbook. There have been so many things competing for my time, that I let my own needs, my personal self-care slip to the side. I know there will be good days and days of inactivity. But practicing self-care has been an important part of my recovery. It is important that I remind myself about putting on my own oxygen mask … [Read more...] about Guess What I Wrote Down?
I’m Overcast This Morning With a 50% Chance of Showers
It is not a gloomy morning. And it is markedly cooler than yesterday, which is not a bad thing. There was enough rain last night that I only needed to water the three pots of petunias on the back-deck railing. Being the smallest pots, they require the most attention on hot days. As you know, we live with bears. This means I bring in the bird feeders every night, … [Read more...] about I’m Overcast This Morning With a 50% Chance of Showers
I’m a Little Nervous This Morning
Why? I’m still not sure what to say to my new Psychiatrist. And the appointment is less than five hours away. Yes, I have made some notes and collected documents. I have my Aetna Insurance card and my drivers license. In the bathroom, I hung a large cloth bag to collect all my current prescription medication, plus the supplements I am taking. Once again, I have all the … [Read more...] about I’m a Little Nervous This Morning
Will I be Ready for My New Psychiatrist?
I promise to tell my new Doctor the truth, the whole truth, and nothing but the truth. Going into my doctor’s office and putting on my concealed depression face results in me not getting the true help I need. Depression is once again getting me to be secretive. It reminds me that no one understands me as well as it does, and I should be wary of anyone (or any medicine) that … [Read more...] about Will I be Ready for My New Psychiatrist?