Photo by Nico Smit on Unsplash My depression has exclusivity in my life. Try as I might to invite others in to share my life, in the end, I find ways to stay distant. Even when I initiate the friendship or professional relationship, in the end, I find ways to stay distant from them. And even when I stay involved, my depression is still working to keep me separate from … [Read more...] about Why Won’t Depression Let Professional Help In?
Why can’t I let my guard down?
Getting in touch with my emotions is part of the healing process. While I am expressing more of them, I am still playing my cards, in certain situations, close to the vest. I don't let people see behind the mask. Let me give you an example. In the group meetings I am attending, I am completely transparent. I have held absolutely nothing back. It feels good to share … [Read more...] about Why can’t I let my guard down?