This frustration is getting to be a thing with me. I have written about it twice before. I have thought about it and put it through my WRAP plan checklist to see if I could figure out why I am feeling frustrated while driving. As I’ve said, I had gotten over this once before. And if I could get over New York and New Jersey drivers, surely, I could relax … [Read more...] about Why can’t he count? – My Road Rage continues
WRAP
I found a new place to be SMART
Now that I am back in the workforce, my schedule doesn’t allow me the flexibility to go to support group meetings whenever I want. Before starting back to a “day job,†I was going to three different support group meetings each week held on three different days. There is the SMART group, focusing on Self-management and … [Read more...] about I found a new place to be SMART
10 things I just cannot do
Let me say right up front that these are things I am working on. Things I would like to do, things that I see value in, but depression does not. This is creating conflict in my head and heart about my need to address these things. My List Relax – Just sitting in the morning on the front porch, with my first cup of coffee was something I looked … [Read more...] about 10 things I just cannot do
With Your Encouragement, I Have Written 100 Blog Posts
That translates into over 83,000 words about my journey with depression. And the journey is just getting started. Journaling has been one of my self-care activities. Writing about what I am feeling and thinking has been a way for me to work through my depression and “get in touch with my feelings." This is still very new to me and requires me paying … [Read more...] about With Your Encouragement, I Have Written 100 Blog Posts
Once upon a time, I never even thought about it.
My life at the moment is still somewhat of a whirlwind. I am adjusting to being back into the workforce after 14 months of retirement. And while I have slowed my side business, word of mouth is still producing leads that I feel obligated to accept. This squeezes my time at home into smaller and smaller pieces. But the bright side is I now have very comprehensive medical, … [Read more...] about Once upon a time, I never even thought about it.
