I just left my weekly therapy appointment.As I went in, I wondered how long I have just felt OK. And how long have I been thinking about this? This must have been going on for years. And I may have made up a reason for this happening. If I did not have one, my depression would have stepped in and added its own color commentary.I first heard someone say, " It must be the … [Read more...] about STILL OK, NOT SAD, NOT MAD, JUST OK
Facts and myths about mental illness
Is A Wintry Mix Descending Into My Front Yard?
The weather forecast indicated there could be a wintry mix today.My front yard is proof that they were correct. Sitting on the front porch this morning, I could hear tree limbs snapping and falling under the weight of the ice on their branches. At 6 AM, thunder and lightning reverberated, creating the perfect opportunity to get up and make a pot of coffee.Had we not done that … [Read more...] about Is A Wintry Mix Descending Into My Front Yard?
When Do I Know What I Want?
Photo by Jason Leung on UnsplashIs it something I can share, or is it more esoteric?Am I going to write about it or am I going to spend a page or more, avoiding talking about it. Sometimes I just need to warm up my brain before I can open up about what I actually decided to write about. Ok, it’s most of the time. I almost always seem to ramble on about something, pulling out … [Read more...] about When Do I Know What I Want?
Is The New Year A New Life?
Photo by Manuel Sardo on Unsplash2024 really sucked.I lost my Mother towards the end of March, and my wife lost her Father in late November. And my adult children lost the two grandparents that they had grown up with. Even if my Mom’s passing was expected, after all, she was 96, going on 97. Thinking about it happening is different than it actually happening.My grandson and new … [Read more...] about Is The New Year A New Life?
It’s A New Year; Am I Ready?
Unsplash2025 has got to be better than 2024Last year, I lost my Mother, and my wife lost her father. Even though both were in their 90s, the finality of it is still hard to comprehend. And my adult children lost the two grandparents that they had grown up with.The full year was just a mess.Even knowing my mother was 96, going on 97 was no conciliation. In the last weeks of … [Read more...] about It’s A New Year; Am I Ready?
