Now don’t get me wrong, I am genuinely thankful to be mentally where I am. And I am thankful for all the support I have been given, and the tools I have learned. There is so much about depression I did not know. For instance, some depression can be situational. The loss of a job or a loved one’s death can bring on this type of … [Read more...] about Is It OK That I’m Good, But Not Too Good?
Facts and myths about mental illness
With Or Without Depression, It’s Never Always Rainbows and Unicorns
I cannot believe depression had me thinking this. Having just gone through a period of four weeks with increasing signs of a relapse, I am relieved that it is over. Well, over for the moment. Not over as in I will never have to go through that again. Yet each time this happens, I want to think it will never happen again. Coming out of the abyss, I see a new world, full of … [Read more...] about With Or Without Depression, It’s Never Always Rainbows and Unicorns
For 1062 Days, I Have Posted Thoughts About My Depression Every 2.196 Days
I don’t say this to brag. In some respects, I wish I had never started writing this blog. It all started the day after I checked out of 5 East. I had made the decision in the previous 4 days that I was going to face my depression head-on. This meant I would never again run from it. Even more important, I was not going to sweep it under the rug and pretend that it never … [Read more...] about For 1062 Days, I Have Posted Thoughts About My Depression Every 2.196 Days
Is Depression Making Me Miss Something?
What is it that I am not seeing? I am smart and can put two and two together. Well, I can when both twos are visible. If I cannot see one of the variables, I have a much harder time producing the correct answer. Plus, the correct answer to a math problem is much less complex than answering a question that involves two people. There must be a piece of the puzzle I have … [Read more...] about Is Depression Making Me Miss Something?
Is My Plan Really Just Loosely Formed?
Sometimes, I can see what my future might look like. Other times, the screen goes blank and all I hear are crickets chirping in the background. My goal is to build a balanced life with depression. I am not expecting to find a cure or to be in a test group that validates a successful drug program. I am not so sure that even a reset of my thought processes would remove … [Read more...] about Is My Plan Really Just Loosely Formed?






