Photo by Sandy Millar on Unsplash Either way, I have felt better than this. And there is no real difference these days. At first, I thought that my mother passing (which is the chicken way to say she died) would affect me like my father’s death 30 years earlier. When Dad died, I was all business. Stopping to get in touch with my feelings was not a thing I considered. … [Read more...] about Is It My Depression or The Death of My Mother?
Mental Health
Can I Really Beat My Depression?
Photo by kevin Baquerizo on Unsplash My personal history aside, I feel my gut saying the outcome is at best 50-50. There have been times in my life where depression has been the driving force. And yet there have been years where depression was missing. And I spent most of my life denying that my having depression was even a possibility. I knew there were times where … [Read more...] about Can I Really Beat My Depression?
Love Yourself First, And Everything Else Falls into Line.
I came across this quote as I was catching up on world events this morning. “Love yourself first, and everything else falls into line. You really have to love yourself to get anything done in this world.†- Lucille Ball The fact that I grew up watching Lucille Ball made this even more special for me. I have heard this idea before and am … [Read more...] about Love Yourself First, And Everything Else Falls into Line.
I’m Getting Ready to Tell Work That I Have Major Depressive Disorder
I originally wrote letters to my employees, boss, and the company I work for 2 ½ years ago. Talk about being chicken s&^t. While I haven’t followed through, I am still thinking that telling the world is the next logical step. That telling the world will help others. More importantly, I feel that it will help me. Finally, I have put my real name on my blog. The big … [Read more...] about I’m Getting Ready to Tell Work That I Have Major Depressive Disorder
I Was Fooling Myself and I Didn’t Know (Didn’t Care)
Photo by abigail low on Unsplash In my mind, my depression was off for the summer. It had flown south, and was on a beach somewhere in the tropics, sipping a rum and coke and contemplating the waves. Spending time with me was going to wait until cooler weather set in. Until then, my depression and I had parted company. I was finally free to be depression free. Or so I … [Read more...] about I Was Fooling Myself and I Didn’t Know (Didn’t Care)





