My Concealed Depression

My thoughts on my lifetime of Major Depressive Disorder with suicidal ideation.

Mental Health

What Do I Really Want Out Of My Life – Part Two

by

For those who have read Part One, you can scroll down to PART TWO I’m certain I have asked this question before. But now that I have the chance to think about it, I cannot say for sure what I want. My therapist suggested that I could notice traits in others that I like. Then, I could muse out loud if I possibly had the same habits and the same positive traits. This was … [Read more...] about What Do I Really Want Out Of My Life – Part Two

What Do I Really Want Out Of My Life?

by

Photo by Christian Lue on Unsplash I’m certain I have asked this question before. But now that I have the chance to think about it, I cannot say for sure what I want. My therapist suggested that I could notice traits in others that I like. Then, I could muse out loud if I possibly had the same habits and the same positive traits. This was more in reference to things about … [Read more...] about What Do I Really Want Out Of My Life?

A Better Tool to Help Anyone with A Mental Health Emergency

by

Licensed under the Unsplash+ License It’s so simple; I’m surprised it has taken this long to go national. Of course, it makes sense.  I think about my cell phone number. I have had the same number for 15 years. The area code is central New Jersey. If a first aid responder needed to find me based on my area code, finding me would be impossible. My cell number is … [Read more...] about A Better Tool to Help Anyone with A Mental Health Emergency